Whey Protein Isolate… What is it… where does it comes from… and is good for you?
Your about to find out…
My name is Shawn Walker. Lets dig in and lets get better.
Milk has two components curd which they make cheese out of and whey which is where your protein comes from.
The liquid part is Whey. In it’s original form it has protein - fats - carbohydrates vitamins and minerals.
The liquid Whey is taken through a filtration process to eliminate the fats and carbohydrates.
There are several different levels of filtration… depending how much the whey is filtered depends on the type of protein powder you end up with.
Whey Protein Isolate is filtered more than Whey Concentrate but not as much as whey hydrolysate
So what are the pros and cons of whey protein isolate?
100% Pure Whey Isolate Protein
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Well - the First major benefit is how pure Whey Isolate is.
Because of the filtration process used to separate Whey Isolate… it can be virtually lactose free, carbohydrate free, fat free, and cholesterol free.
So - if you’re trying to cut down on carbs or fats - or you need a pure protein to help muscle growth and recovery. Whey Isolate is great.
And if you suffer from any type of lactose intolerance this will be the best sources of whey protein because it contains little to no lactose.
Also because of the way Whey Isolate is filtered… it contains the highest amount of protein - which is typically at least 90% protein by weight.
It has a higher percentage of protein than any other type protein powder.
Since Whey Isolate has most of the impurities filtered out… the body can digest it in as little as 30-60 min.
So depending on what your goals are - the rapid digestion and absorption can be a pro or con.
If you’re trying to use Whey Isolate as a meal replacement giving you the feeling of being full longer… not your best protein choice.
If you’re looking for rapid recovery and muscle growth like many of our Cell Sauce athletes… then Whey Isolate is a great choice.
Now - there is one minor drawback to Whey Isolate.
Because of the filtration process some of the immune supporting nutrients like lactoferrin are filtered out. But this is a fairly minor issue because we’re drinking protein for the protein and not for immune support.
As you can see there are massive upsides and little downsides to a Whey Isolate but there is one more thing you must know.
See - many people have a hard time digesting large amounts of protein in a short period of time. This is obvious to some people because they get gas… bloating and upset stomach.
But for many others it goes unnoticed. However - the problem is - if your body can’t digest the protein… it gets excreted and your body never uses it. You muscles don’t get the growth or the recovery.
Worse - you’ve wasted your money on protein you thought was actually doing something. When in reality it wound up in the toilet.
Studies actually show you can lose up to 75-80% of amino acids during digestion.
To solve this issue for our Cell Sauce Pro Athletes… We created 100% Whey Awesome Sauce.
100% Pure Whey Isolate Protein
Formulated By Science... Backed By Doctors... Proven By Professionals.
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Whey Awesome Sauce is a pure Whey Protein Isolate that includes a special digestive enzyme blend.
The blend is specifically designed to digest better and be absorbed by the body easier.
This means your body can absorb more protein and more amino acids.
Which means you get more muscle growth - faster muscle recovery and should feel less post workout or activity soreness.
This is why Pro Athletes and their Trainers demand to use 100% Whey Awesome Sauce.
They need a pure protein source that can digest quickly and easily without causing stomach issues.
So if you want a pure protein that can digest quickly and easily without causing stomach issues…
and want to use a protein trusted by professional athletes and their trainers…
Check out Cell Sauce’s 100% Whey Awesome Sauce.
Just head over to CellSauce.com/Whey
